Thursday, May 3, 2012

What Are?


Your tips when sleep tries to outrun you?

2 comments:

Bobby F said...

I have to take a sleeping pill EVERY NIGHT to get a full night of sleep. If I don't, I wake up off and on all night.
But I have found when I don't take a pill, deep breathes in and out for 5 or 10 minutes will sometimes exhaust and relax my system.

Anonymous said...

Deep breathing and sleeping on our side, NEVER ON YOUR BACK